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The Judgement We Carry

Writer: Dibi Monyepao
Dibi Monyepao
Oct 23
15 min read

Learning to Question Our Judgements Before We Judge Another's Journey

We have all done it.


We have watched someone make a decision and wondered what they were thinking.

We have questioned a friend's relationship, a colleague's career move, a parent's approach to raising children, or a young person's understanding of life. Sometimes, we have silently disagreed with the choices of complete strangers whose circumstances we know almost nothing about.


We have asked ourselves, Why would anyone do that?

Sometimes, we have gone further. We have concluded that the person is irresponsible, foolish, selfish, weak or simply incapable of making good decisions.

Yet how often do we pause to examine the judgement we have just made?

What informs it? How much do we actually know about the person we are judging? And could our conclusion tell us as much about ourselves as it does about the person whose choices we question?


Perhaps the more uncomfortable question is this: Are we judging other people because we understand their lives, or because we have become so familiar with our own understanding of life that we struggle to imagine another?


This is where our reflection begins.


1. Is Judgement Part of Being Human?

Human beings are constantly interpreting the world around them. We assess situations, anticipate consequences, distinguish between safe and dangerous environments, and make decisions about whom to trust.


We do not approach every situation with an empty mind. We carry memories, experiences, beliefs, values and expectations that help us make sense of what we encounter.


When someone behaves in a particular way, our minds naturally attempt to interpret that behaviour. We compare it with what we know, what we believe and what we have previously experienced.


In this sense, evaluating what we observe is a normal part of human cognition.


However, we must distinguish between evaluating behaviour and condemning the person responsible for it.


There is a difference between saying, "I believe that decision was unwise," and declaring, "That person is foolish."


The first is an assessment of a particular choice. The second turns that assessment into a judgement about someone's character.


A person may make a poor decision without being incapable of making good ones.


Someone may act selfishly in one situation without being defined entirely by selfishness. A person may misunderstand something today and develop a deeper understanding tomorrow.


Human beings are more complex than their individual decisions.


Our challenge, therefore, is not necessarily to eliminate judgement from our lives. It is to recognise when our assessments exceed the evidence available to us.


The ability to evaluate is useful. The belief that we always evaluate correctly is dangerous.


2. We Judge OtThe Judgement We Carryhers Through the Windows of Our Own Experiences

Imagine two people observing a man who has decided to leave a secure, well-paying job.


The first person is concerned about financial security. Perhaps they grew up in poverty, experienced unemployment or watched their family struggle to survive. To them, leaving a stable job without another one waiting may seem reckless.


The second person values personal fulfilment. Perhaps they have spent years watching people sacrifice their well-being for careers that leave them emotionally exhausted. To them, leaving the job may look like courage.


Both people are observing the same decision.


Yet each interprets it differently.


Why?

Because neither person is responding to the decision in isolation. Each is interpreting it through a personal history that has shaped their understanding of risk, responsibility and success.


The first person may see danger where the second sees freedom. The second may see courage where the first sees irresponsibility.


And neither may know the full story.


Perhaps the man has sufficient savings and a carefully considered plan. Perhaps he has been experiencing circumstances at work that he cannot publicly disclose.

Perhaps he has made an impulsive decision without considering its consequences.

We do not know.


This example illustrates an important limitation of human judgement: we often interpret other people's choices using the information available to us, but we do not always recognise how much our own experiences influence the meaning we assign to that information.


Our experiences are valuable. They teach us lessons that can help us navigate life.

But they do not give us universal access to the experiences of others.


What protected us may restrict someone else. What worked for us may not work for another person. What we consider a sensible risk may be unacceptable to someone carrying responsibilities we do not understand.


Our experience can offer perspective without providing the complete answer.


Perhaps humility begins when we learn to say, "Given what I know, this is how I understand the decision," rather than, "I know exactly what this decision means."


3. We See the Decision, but Not Always the Journey

One of the most persistent difficulties in judging others is that decisions are often visible while the circumstances behind them remain hidden.


We see someone ending a marriage, but we may not know the years of conflict, disappointment or attempted reconciliation that preceded the decision.


We see a young person changing careers, but we may not know the quiet dissatisfaction that has accumulated over time.


We see a parent making an unpopular choice, but we may not know the competing responsibilities they are trying to balance.

We see someone withdrawing from social activities, but we may not know whether they are grieving, recovering from an exhausting season or simply seeking solitude.


From the outside, we observe an event. From the inside, the person experiences a life.


The difference matters.


A decision that appears sudden to an observer may have been developing for years in the mind of the person who made it. What looks like indifference may be the result of exhaustion. What looks like stubbornness may be a person's attempt to protect a boundary. What looks like failure may be a necessary departure from circumstances that were no longer sustainable.


Of course, the opposite is also possible. What appears courageous may be poorly considered. What appears justified may involve harm to others. What appears necessary may have been handled irresponsibly.


The point is not to assume that every decision has a hidden, admirable explanation.


The point is to acknowledge that we cannot reliably reconstruct an entire journey from a single visible moment.

We should neither condemn without understanding nor excuse without examining the facts.


There is wisdom in leaving room for what we do not know.


4. When Concern Becomes Condemnation

Not every judgement is born of hostility.


Sometimes, we question another person's choices because we genuinely care.


A parent worries about a child's future. A friend fears that someone they love is entering an unhealthy relationship. A colleague believes a co-worker is making a professional mistake that could have serious consequences.


Concern can be a valuable expression of love and responsibility.


But concern can also become a justification for control.


We begin by wanting to protect someone from harm. Gradually, we may start believing that protecting them requires them to make the choices we would make.


When they disagree, we become frustrated. When they persist, we interpret their disagreement as evidence that they lack wisdom. Eventually, we may begin treating their independence as a personal offence.


At this point, the original concern may become entangled with our need to be right.


We forget that loving someone does not give us ownership of their decisions.


We can explain the risks we see. We can share our experiences. We can ask questions that encourage reflection. We can establish boundaries where their choices affect our well-being or responsibilities.


But we must also recognise the difference between offering guidance and demanding compliance.


A person may listen to our advice and still choose differently.


That does not automatically mean they have failed to understand us. They may understand our reasoning perfectly well and simply weigh the circumstances differently.


We must allow for the possibility that another person can hear our wisdom without adopting our conclusion.


Advice becomes controlling when we believe that another person's freedom to disagree is evidence that they have no right to choose.


5. Are We Sometimes Judging Our Own Unresolved Fears?

This is where the reflection becomes more personal.


Sometimes, another person's choices provoke reactions that seem disproportionate to what has actually happened.


Why does someone's decision to remain unmarried irritate us? Why does another person's willingness to change careers make us uncomfortable? Why do we question the choices of people who reject expectations that we have spent our lives trying to fulfil?


There may be perfectly reasonable explanations in particular cases. We may be concerned about genuine consequences, or we may have relevant experience that informs our response.


But sometimes, another person's choices challenge assumptions we have never examined.


Perhaps we have come to believe that security must always take priority over fulfilment. Seeing someone accept uncertainty may unsettle us.


Perhaps we have organised our lives around social approval. Seeing someone live comfortably without it may provoke questions we would rather avoid.


Perhaps we have made considerable sacrifices to fulfil certain expectations. Watching someone reject those expectations may make us wonder whether our own sacrifices were necessary.


These possibilities deserve honest consideration.


It is easier to dismiss another person's choices than to examine why those choices affect us so strongly.


And we should be careful not to turn this observation into another sweeping judgement. Disagreeing with someone does not automatically mean we are jealous, insecure or projecting our fears onto them.


Sometimes, a disagreement is simply a disagreement.


Nevertheless, our reactions can offer useful information about ourselves.


When a particular choice provokes a strong response, we might ask: What exactly troubles me about this? Is it the foreseeable harm, the violation of a principle I genuinely value, or the discomfort of seeing someone live differently from me?

The purpose is not to distrust every judgement we make. It is to develop the willingness to examine our own reasoning with the same seriousness we apply to other people's decisions.


After all, the mind that evaluates others is also the mind that needs evaluating.


6. The Difference Between Judgement and Discernment

If we become too cautious about judging others, we risk falling into another trap: believing that understanding requires us to abandon standards.


It does not.


There are decisions that cause harm. There are patterns of behaviour that undermine trust. There are actions that demand accountability.


We should not become so committed to avoiding condemnation that we fail to recognise wrongdoing.


Discernment allows us to assess conduct, examine evidence, anticipate consequences and respond appropriately.


It helps us distinguish between a mistake and a repeated pattern, between a difference of opinion and a violation of another person's rights, and between an unconventional choice and a genuinely harmful one.


Discernment also recognises that the same action can have different implications in different circumstances.


For example, declining to help someone may appear selfish in one situation. In another, it may be a necessary boundary after years of exploitation.


The action alone does not always tell us enough. Circumstances, responsibilities, intentions and consequences can all matter.


This does not mean intentions excuse every outcome. A person can cause serious harm while believing they are doing the right thing. Equally, a good intention does not guarantee a wise decision.


Discernment requires us to consider the available evidence rather than settle for the interpretation that first comes to mind.


Judgement, when it becomes rigid and condemning, tends to close the conversation.

Discernment keeps the examination open long enough to reach a better-informed conclusion.


The distinction is not that discernment never reaches a firm verdict. Sometimes it must.


The distinction lies in how that conclusion is reached and how we treat the person involved.


We can say, "This behaviour is unacceptable," without saying, "You are beyond understanding or deserving of dignity."


We can hold someone accountable without pretending that one failure explains everything about them.


We can protect ourselves without needing to hate the person from whom we must protect ourselves.


Compassion is not the absence of standards. It is the refusal to confuse standards with contempt.


7. Understanding Someone Does Not Mean Agreeing With Them

There is an important misconception that we must either agree with another person's choices or condemn them.


But understanding and agreement are not the same thing.


I can understand why someone made a decision and still believe it was unwise.


I can recognise the difficult circumstances surrounding an action without denying its consequences.


I can respect someone's right to make a choice without pretending that the choice is beyond criticism.


Understanding asks us to consider how a person arrived at a decision. Agreement asks whether we accept the decision itself.


These are different questions.


Suppose a friend makes a financial decision that places their household under considerable pressure. We may understand the emotional reasons behind it. We may appreciate the hopes that motivated it. We may even sympathise with the circumstances that made the decision attractive.


Yet we can still conclude that the decision was financially irresponsible.


Understanding helps us respond more intelligently. It does not require us to abandon our judgement about the consequences.


Similarly, respecting another person's autonomy does not require us to participate in their choices or bear the costs of their decisions.


We are entitled to boundaries.


This matters because a philosophy of compassion must also be practical. We live among other people, and our decisions affect one another. We have obligations to our families, communities and those who depend on us.


The aim is not to eliminate disagreement.


It is to make disagreement more thoughtful, more proportionate and less destructive.


We can disagree without humiliation. We can correct without demeaning. We can refuse without cruelty.


We can remain firm about what matters while remaining humble about what we do not know.


8. Accountability Without the Condemnation of Humanity

Every human community needs some way of distinguishing acceptable behaviour from harmful behaviour.


Families need boundaries. Friendships need trust. Workplaces need standards. Societies need accountability.


A refusal to evaluate behaviour would make it difficult to protect people from exploitation and abuse.


But accountability becomes less constructive when it turns an assessment of conduct into a declaration of a person's permanent worth.


Consider the difference between these two responses:

"You made a decision that caused harm. You need to acknowledge what happened and take responsibility for your part in it."


And:

"You are a terrible person. This is simply who you are."


The first identifies conduct and invites responsibility. The second reduces the person to a verdict.


Of course, accountability does not guarantee that someone will change. Some people deny responsibility, repeat harmful behaviour or take advantage of those who continue to offer them opportunities.


Compassion does not require us to remain indefinitely exposed to such behaviour.

We may need to withdraw trust, impose consequences, seek protection or end a relationship.


Those responses can be necessary.


But even when consequences are justified, we do not need to turn another person's failure into a source of personal superiority.


We can recognise wrongdoing without pretending we are incapable of wrongdoing ourselves.

We can insist on change without claiming that we have nothing left to learn.


Perhaps mature accountability rests on two commitments: taking harmful behaviour seriously and refusing to believe that our own humanity makes us immune to error.


We must be willing to hold others responsible while remaining responsible for how we exercise our own judgement.


9. The Double Standard We Sometimes Carry

There is another question worth confronting.


Why do we sometimes extend ourselves the understanding we deny to others?

When we make a mistake, we remember the pressures we faced. We explain the information we lacked, the circumstances we were navigating and the intentions that guided us.


We know the whole story because we have lived it.


When another person makes a similar mistake, however, we may focus only on the outcome.


We call our own mistake an unfortunate decision made under difficult circumstances, while describing theirs as evidence of poor character.


We ask others to consider our intentions, yet judge them by their consequences.


We expect patience when our circumstances are complicated, but sometimes offer little patience when theirs are unfamiliar.


This is not true of everyone in every situation. Nor does it mean our mistakes and those of others are always equivalent.


But the tendency to interpret our own behaviour generously while interpreting others' behaviour harshly is worth recognising.


We know our intentions from the inside. We usually encounter other people's intentions through their actions and whatever explanations they provide.


That difference makes it easier to extend ourselves the benefit of the doubt.


Fairness requires us to notice this imbalance.


Before concluding that someone acted foolishly, perhaps we should ask whether we would apply the same standard to ourselves if we had access to the same information, pressures and alternatives.


We may still reach the same conclusion.


But we might reach it with greater care.


And sometimes, we may discover that the standard we are applying to another person is one we would struggle to meet ourselves.


10. The Umbrella We Can Offer One Another

Within the philosophy of Umbrellas of the Soul, an umbrella can serve as a reminder of our capacity to shelter, support and develop one another.


But shelter does not mean shielding people from every consequence of their choices. Nor does it mean accepting behaviour that causes harm.


Sometimes, offering shelter means listening before forming a conclusion.


Sometimes, it means asking a difficult question with respect.


Sometimes, it means telling someone that their behaviour is hurting others.


Sometimes, it means allowing a person the dignity of making a decision we would not make, provided we are not being asked to participate in harm or carry responsibilities that are not ours.


The umbrella we offer another person is not a promise that we will agree with everything they do.


It is a commitment not to make their humanity conditional upon agreement.


Imagine how many conversations might change if we approached disagreement with a little more curiosity.


Instead of immediately asking, "How could you make such a decision?" we might ask, "Help me understand what brought you to this point."


Instead of assuming that a person has ignored the obvious, we might discover that they are weighing circumstances we have never considered.


Instead of treating a different choice as an insult to our values, we might learn something about the variety of ways people navigate the same human challenges.


We will not always change our minds. That is not the measure of success.


Sometimes, we will listen carefully and still disagree. Sometimes, the conversation will confirm that our concerns were justified.


But even then, we may emerge with a more accurate understanding of the person and a clearer grasp of the reasons behind our own position.


That is meaningful progress.


The purpose of the umbrella is not to erase every storm. It is to help us remain human towards one another while navigating them.


11. Before We Judge, Let Us Examine the Judgement We Carry

Perhaps the most useful practice is also the simplest.


When we find ourselves questioning another person's choice, we can pause long enough to examine our own conclusion.


What do I actually know about this situation?

Which parts of my conclusion are supported by evidence, and which parts are assumptions?

Am I concerned about a real consequence, or am I uncomfortable because this person has chosen differently from me?

Have I considered the responsibilities and circumstances that may be influencing the decision?

Am I evaluating the action, or am I turning the action into a verdict on the person's entire character?

And if I believe the decision is harmful, what response would be proportionate, constructive and respectful of the dignity of everyone involved?

These questions will not eliminate judgement. They are not intended to.


They can, however, help us distinguish between a considered conclusion and an automatic reaction.


They can remind us that our first interpretation is not necessarily our best interpretation.


They can encourage us to remain open to new information without abandoning our principles.


Most importantly, they can turn the act of judging into an opportunity for self-examination.


Because the judgement we carry does not remain confined to our private thoughts. It influences how we speak, how we treat people, whom we trust, whom we exclude and how readily we forgive.


When our judgements are careless, they can become instruments of humiliation and division.

When they are informed by evidence, humility and discernment, they can help us make wiser decisions and maintain healthier boundaries.


The task is not to become people who never form conclusions.


It is to become people who are willing to examine those conclusions before allowing them to determine how we see another human being.


Conclusion: We Do Not Know as Much as We Sometimes Think

Perhaps human beings will always question one another's choices.


We will continue to disagree about what constitutes a good life, a responsible decision, a meaningful relationship or a successful future. Our values will differ. Our experiences will shape us differently. We will sometimes witness decisions that concern us, disappoint us or challenge what we believe.


There is nothing inherently wrong with that.


The deeper question is what we do when those differences arise.


Do we allow our experiences to inform our judgement, or do we allow them to imprison it?

Do we use our values to evaluate conduct, or do we use them to declare ourselves superior?

Do we remain willing to learn something about another person's circumstances, or do we consider our first impression sufficient?

And when someone makes a mistake, can we hold them accountable without forgetting that we, too, are capable of error?


We may never know the entirety of another person's journey. We may not agree with their destination. We may even have good reason to warn them that the road they have chosen is dangerous.


But we can acknowledge the limits of our knowledge while remaining clear about our principles.


We can question decisions without demeaning people.


We can offer guidance without demanding control.


We can recognise wrongdoing without abandoning compassion.


And we can protect our own well-being without pretending that those who make different choices are necessarily foolish, inferior or undeserving of respect.


Perhaps maturity is not the absence of judgement.


Perhaps it is the willingness to examine the judgement we carry, recognise the limitations of our perspective and remain open to the possibility that another person's story contains more than we can see.


After all, we are all navigating life with incomplete knowledge, making decisions with imperfect understanding and learning lessons that sometimes arrive only after we have made our mistakes.


None of us is exempt from that human condition.


So, the next time another person's choice makes us wonder, "How could they do that?", perhaps we should pause before delivering our verdict.


We might ask what we know, what we assume and what we have yet to understand.

We might still disagree. We might still offer advice. We might still need to establish boundaries or insist on accountability.


But perhaps we will do so with greater wisdom and less arrogance.


We may not be able to put down every judgement we carry. But we can learn to carry it with enough humility that it does not become a burden we place upon everyone else.


And perhaps that is one of the ways we shelter one another.


Not by pretending that every choice is right.


Not by abandoning discernment.


But by remembering that a person's worth is larger than the decision we happen to be judging, and that our understanding of their life will almost always be smaller than the life itself.


Umbrellas of the Soul: Sheltering People. Developing Potential. Building Legacies.


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